Our Services
Diet plays a critical role in your fertility. Your nutrition during the preconception period influences not only your preconception health and pregnancy but also the health and wellbeing of your baby.
We are dedicated to supporting you on your journey to a healthy and vibrant pregnancy. You will receive evidenced-based (no Dr Google here) nutrition advice and ongoing support to optimise your nutritional intake for both you and your baby.
We work holistically to address your unique dietary preferences and any concerns you may have, ensuring that you feel confident and well-informed about making the best choices for you and your baby's well-being.
Prenatal Nutrition Intensive
Initial Consult 90 mins | Investment: $220
Review Consult 45 mins | Investment: $145
Our Prenatal Nutrition Intensive is a comprehensive 90-minute consultation designed for individuals at various stages of their pre-conception and pregnancy journey.
This consultation is for you if your needing help navigating;
Fertility & IVF Nutrition
Sperm Health
Pregnancy & Postpartum
Hyperemesis Gravidarum
Women’s Reproductive Health
Initial Consult 90 mins | Investment: $220
Review Consult 45mins | Investment: $145
Our women’s reproductive health consultation is for women who been diagnosed with PCOS, endometriosis or adenomyosis.
Painful periods, bloating, ovulatory dysfunction, irregular menstrual cycle are not normal, and no women should ever have to feel their symptoms aren’t a health priority.
Don’t wait until you’re ready to conceive. Through appropriate diet management we can help manage symptoms of PCOS, endometriosis, adenomyosis and menopause.
Prenatal Supplementation Consult
Initial Consult 45 mins | Investment: $145
Our prenatal supplementation is for individuals and couples who are looking for expert tailored advice.
In our prenatal supplement consultation, we plunge into your medical and family history, blood work, current medications and supplement plan and diet to deliver you with a personalised supplement plan tailored specifically to YOU and your preconception goals.
Our prenatal supplement consult is for you if your needing help:
Trying to conceive
Currently pregnant
Postpartum and breastfeeding
Navigating PCOS, Endometriosis or Adenomyosis
Personalised Meal Plans
Take the stress out of eating well with a meal plan designed just for you.
If meal planning feels overwhelming or you're unsure how to align your meals with your health goals, a customised meal plan can make all the difference. Created by a qualified dietitian, each plan is tailored to suit your lifestyle, preferences, and nutritional needs—so you can feel confident and supported every step of the way.
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Every plan includes:
7 days of meals per week
3 main meals + 2–3 snacks per day
A clear, visual weekly meal layout
A categorised shopping list for easy grocery trips
Calorie and macronutrient breakdowns
Easy, dietitian-approved recipes
Printable PDF download
We factor in your lifestyle, food preferences, like and dislikes and preferred meal structure (love new meals daily vs creature of habit).
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As we specialise in women’s health and reproductive health. We currently offer meal plans for
Improving Fertility (Males & Females)
Pregnancy (specifically meeting nutritional needs during pregnancy).
Postpartum & Breastfeeding
Hormone Health - Including PCOS, Endometriosis & Menopause
Body Composition Goals
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Includes 7 days worth of meals, shopping list, recipes and nutrition break down.
Investment - $100.00
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Includes 4 weeks worth of meals, recipes, shopping lists and nutrient break down for each week.
Investment - $350.00
You save $50!
Payment plans available.
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Includes 8-weeks worth of meals, recipes, shopping lists and nutrient break down for each week.
Investment - $640.00
You save 20%
Payment plans available.
